Major Causes of Anxiety
Your thoughts and emotions
Anxiety may be caused by a mental condition, a physical condition, the effects of drugs, or a combination of these.
it is also caused in some half to genetics. You will have a genetic makeup that produces you a lot of likely to react badly to stress and not be able to handle stress in a very traditional means. You will also have a tendency to worry. Once this gets out of management, you begin to expertise anxiety.
As mentioned, stress will play a section in anxiety. Even though you are feeling you'll handle stress well, typically it gets to be an excessive amount of. Your body reacts by developing anxiety.
#The Bottom Line
The bottom line concerning what causes anxiety is that it boils down to the actual fact that you just are unable to manage your stress and emotions. Your thoughts and your mind take over and you begin to fall victim to anxiety attacks that take over your life.